shame

The predator wants your silence. It feeds their power, entitlement, and they want it to feed your shame.” Viola Davis

Shame is not just a feeling of embarrassment, but a deep-seated belief that you are unworthy and unlovable. It is the voice of your inner critic, the judgmental voice within you that tells you that you are not good enough. Drawing the card of Shame challenges you to confront our inner wounds, paving the path to self-compassion and self-forgiveness. Through embracing your vulnerabilities you find inner strength and self-love.

Shame Mantra: I acknowledge my inner wounds and cultivate self-love and inner strength, releasing the belief that I am unworthy.